[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.5.3″ background_image=”https:\/\/centerstagedancenj.com\/wp-content\/uploads\/2018\/02\/background-cropped.png” custom_padding=”40px||220px||false|false” hover_enabled=”0″ parallax=”on” parallax_method=”off”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”3.25″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”461.7px” custom_margin=”2px|auto|0px|auto||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ text_font_size=”16px” custom_margin=”||-27px|||” custom_padding=”|15px||15px”]<\/p>\n
\u00a0 \u00a0Classical Ballet teaches grace, coordination and discipline. \u00a0From Beginner Ballet to Advance Ballet\u00a0the fundamentals of ballet are stressed to allow for a safe advancement.\u00a0 Students learn ballet terminology, meaning, and precise body form and movement associated with each term. Emphasis is placed on strengthening the legs and body core (the\u00a0center, or abdominals) as a strong core is required for many ballet movements (especially turns), and on developing flexibility and strengthening legs and feet.<\/span><\/span> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.5.3″ _module_preset=”default”][et_pb_image src=”https:\/\/centerstagedancenj.com\/wp-content\/uploads\/2024\/06\/126D3D26-4AA6-4A7F-9074-C58F41697924.jpeg” title_text=”Ballet” align=”center” _builder_version=”4.5.3″ _module_preset=”default” custom_margin=”||-43px||false|false” custom_padding=”18px|||||”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.5.3″ background_image=”https:\/\/centerstagedancenj.com\/wp-content\/uploads\/2018\/02\/background-cropped.png” custom_padding=”40px||220px||false|false” hover_enabled=”0″ parallax=”on” parallax_method=”off”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”3.25″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”461.7px” custom_margin=”2px|auto|0px|auto||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ text_font_size=”16px” custom_margin=”||-27px|||” custom_padding=”|15px||15px”] Ballet \u00a0 \u00a0Classical Ballet teaches grace, coordination and discipline. \u00a0From Beginner Ballet to Advance Ballet\u00a0the fundamentals of ballet are stressed to allow for a safe advancement.\u00a0 Students learn ballet […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":197,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-327","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/pages\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":17,"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/pages\/327\/revisions"}],"predecessor-version":[{"id":2311,"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/pages\/327\/revisions\/2311"}],"up":[{"embeddable":true,"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/pages\/197"}],"wp:attachment":[{"href":"https:\/\/centerstagedancenj.com\/index.php\/wp-json\/wp\/v2\/media?parent=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u00a0 \u00a0Our beginner Ballet class in begins with basic barre and floor stretch, students then move on to basic positions, arm and feet coordination and turn out.\u00a0 Students progressively begin to incorporate what\u2019s learned at the barre and apply it across the floor.\u00a0 Ballet technique is recommended for all dancers as it provides the foundation for other dance forms.<\/span><\/p>\n<\/div>\n